Is SMART BUSY For Me?
Ask yourself: is this you?
You like being busy. You feel like you get things accomplished. You feel like you're achieving things. But sometimes you're just too busy. You're at the point when you are so busy that it’s no longer enjoyable. You feel that sometimes being busy is taking a toll on your health, and your relationships with colleagues, friends and family.
You long to reclaim a sense of control over your life. You want to feel more balanced and less frantic; calmer and less on edge. But you're already so busy and you don't know where to start.
Through my research I found that a lot of people feel like this. That's why I developed the SMART BUSY program. I want to share what I've learned, provide insight, practical tips and action steps, and help others cope with the stresses of modern life.
If this sounds like you, and you think you'll benefit from the SMART BUSY program, that's great! But before you sign up, there's just a few additional things to know. Participating in the program means attending a 2.5 hour session once a week for 4 weeks. That's just 10 hours of your life. There will also be homework - nothing strenuous - which will give you a chance to reflect on what you've heard and apply ideas to your own life.
So let's be clear.
SMART BUSY is for you if:
You're open to learning new ideas.
You're happy to commit to attending a 2.5 hour session once a week for 4 weeks.
You are willing to participate in workshop activities and weekly homework exercises.
SMART BUSY is NOT for you if:
You're looking for an online course.
You don't have the time to commit to attending the 4 sessions.
You're unwilling to complete a short 5-minute questionnaire at both the start, end of the program.
In addition, to participate you need to be over 18 and live in Western Australia.
You can find more information about the Program in the FAQs section.
If you think SMART BUSY is for you, please register your interest.
Still undecided? Why not contact me (Jane) and have a chat about your concerns. That way you can decide whether SMART BUSY is right for you.
You like being busy. You feel like you get things accomplished. You feel like you're achieving things. But sometimes you're just too busy. You're at the point when you are so busy that it’s no longer enjoyable. You feel that sometimes being busy is taking a toll on your health, and your relationships with colleagues, friends and family.
You long to reclaim a sense of control over your life. You want to feel more balanced and less frantic; calmer and less on edge. But you're already so busy and you don't know where to start.
Through my research I found that a lot of people feel like this. That's why I developed the SMART BUSY program. I want to share what I've learned, provide insight, practical tips and action steps, and help others cope with the stresses of modern life.
If this sounds like you, and you think you'll benefit from the SMART BUSY program, that's great! But before you sign up, there's just a few additional things to know. Participating in the program means attending a 2.5 hour session once a week for 4 weeks. That's just 10 hours of your life. There will also be homework - nothing strenuous - which will give you a chance to reflect on what you've heard and apply ideas to your own life.
So let's be clear.
SMART BUSY is for you if:
You're open to learning new ideas.
You're happy to commit to attending a 2.5 hour session once a week for 4 weeks.
You are willing to participate in workshop activities and weekly homework exercises.
SMART BUSY is NOT for you if:
You're looking for an online course.
You don't have the time to commit to attending the 4 sessions.
You're unwilling to complete a short 5-minute questionnaire at both the start, end of the program.
In addition, to participate you need to be over 18 and live in Western Australia.
You can find more information about the Program in the FAQs section.
If you think SMART BUSY is for you, please register your interest.
Still undecided? Why not contact me (Jane) and have a chat about your concerns. That way you can decide whether SMART BUSY is right for you.
