Welcome to the Smart Busy Program!
SMART BUSY is a program designed to help people cope more effectively with the stresses and demands of modern life. Helping participants “Live Better, Feel Free + Stress Less”, the course covers:
Mindful living 101
Declutter your life
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Take back your time
Food matters
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What really matters in life?
Planning for the Future
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Want to know more about the program? Click the links below: